Nutrition Building Blocks
Learn important nutrition messages and activities to help young children build a lifetime of healthy eating practices, in this webinar and online course.
Guidance for Implementing the Child and Adult Care Food Program Meal Patterns
This resource provides guiding questions and tips to support implementation of the Child and Adult Care Food Program (CACFP) meal patterns in early childhood programs. It also identifies the Head Start Performance Standards (HSPPS) that support CACFP meal pattern requirements.
Understanding How Sugar Contributes to Tooth Decay
Find out how to read food labels to identify hidden sugars in products and tips for Head Start staff to share with parents about limiting their child’s sugar intake.
Vegetable Recipes
This section contains vegetable recipes. None of the recipes include added sugar. Each recipe includes a list of ingredients, directions, a picture of the prepared recipe, and, where needed, safety tips. Enjoy!
Seasonal Recipes
This section contains seasonal recipes. None of the recipes include added sugar. Each recipe includes a list of ingredients, directions, a picture of the prepared recipe, and, where needed, safety tips. Enjoy!
Fruit Recipes
This section contains fruit recipes. None of the recipes include added sugar. Each recipe includes a list of ingredients, directions, a picture of the prepared recipe, and, where needed, safety tips. Enjoy!
Dairy Recipes
This section contains dairy recipes. None of the recipes include added sugar. Each recipe includes a list of ingredients, directions, a picture of the prepared recipe, and, where needed, safety tips. Enjoy!
Tips for Family Style Dining
Learn the benefits of family style dining and how to support it in an early childhood education program.
I Am Moving, I Am Learning (IMIL)
IMIL is a Head Start initiative that seeks to increase the quantity of physical activity, improve the quality of physical movement experiences, and teach children about healthy nutrition choices.
Building a Healthy Eating Environment
Learn why it is important to create a positive eating environment. Find out how doing so supports mealtime behavior and picky eaters. It can also support children who experience food insecurity.