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Physical Activity

Child using a helmet while playing outdoors.Physical activity is a great way to learn, play, and to support a healthy, active lifestyle. Explore these resources to learn how physical activity supports brain development, find activities for children, and more.

Nutrition and Physical Activity

In this chapter of the Health Manager Orientation Guide, learn about the health manager’s role in helping programs meet the nutritional and physical activity needs of each child.

Physical Activity in Learning Environments

This section of the Health Manager Orientation Guide describes how health managers can support early childhood physical activity and healthy active play.

Tummy Time Activities During Home Visits

Home visitors and others who work with families can use this resource to share information about tummy time, include tummy time in daily routines, and assess a family’s home to make sure tummy time is safe.

Families as Partners in Healthy Active Living

Head Start programs can model healthy behaviors and partner with families in support of healthy habits at home. Use this resource to learn about how to partner with families to promote healthy active living.

Let's Talk About Movement

Find out how adults can support infants’ and toddlers’ motor development. Learn ways to promote daily, individualized opportunities for movement and active play.

Tummy Time and Free Play for Infants

Tummy Time is a simple position with enormous benefits! Home visitors have a unique opportunity to partner with families and help them understand the importance of tummy time and how to add it to their routine.

HeadStart.gov

official website of the Administration for Children and Families

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