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Healthy Eating

Children looking at an adult holding up a cucumber slice.

Explore these resources to find tips and strategies that staff and families can use to encourage healthy eating. Find recipes for healthy meals and snacks and learn more about how good eating habits contribute to children's growth and development.

Nutrition Building Blocks

Learn important nutrition messages and activities to help young children build a lifetime of healthy eating practices, in this webinar and online course.

CACFP Meal Patterns

In this video, learn about CACFP meal pattern requirements that focus on providing healthy foods. These meal patterns help programs offer children wholesome meals and establish life-long healthy eating habits.

Meal Pattern Accommodations in CACFP

This video clip offers guidance on providing CACFP meal pattern accommodations when requested by parents for children with disabilities, religious reasons, or for the parent's preference.

How CACFP Reimbursements Are Calculated

This video explains how CACFP reimbursements are calculated. Learn about the documentation required to validate a claim for reimbursement and how to meet recordkeeping requirements.

Positive Food and Eating Environments

This video introduces strategies to create a positive eating environment. Use this information to help staff and families understand that mealtime is not just an eating event. It's a learning opportunity.

Eating Well from the Ground Up

Good nutrition helps children grow, develop, and maintain a healthy weight. In this resource, find healthy eating strategies for families and staff.

Obesity in Children

Childhood obesity increases the likelihood of adulthood obesity. Explore these tips for creating a positive eating environment and using movement as a learning tool.

Nutrition and Physical Activity

In this chapter of the Health Manager Orientation Guide, learn about the health manager’s role in helping programs meet the nutritional and physical activity needs of each child.

Families as Partners in Healthy Active Living

Head Start programs can model healthy behaviors and partner with families in support of healthy habits at home. Use this resource to learn about how to partner with families to promote healthy active living.

HeadStart.gov

official website of the Administration for Children and Families

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