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Nutrition

Good nutrition is an important part of a healthy lifestyle. Eating healthy foods helps pregnant women and children get the nutrients their bodies need to stay healthy, active, and strong. Health managers and program staff can explore resources to support healthy eating habits and find nutrition assistance information to share with families.

Breastfeeding and Infant Nutrition

Infant feeding practices vary for each family. These resources help Head Start staff promote evidence-based feeding practices for infants and support families in nourishing their babies with human milk or formula.

HeadStart.gov

official website of the Administration for Children and Families

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