Choosing Healthy Drinks
Learn how to choose healthy drinks. Head Start staff can help parents prevent tooth decay by promoting healthy drink choices, such as milk and fluoridated water, and limiting drinks with added sugar.
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Healthy Drinks
Resources here focus on healthy beverages — such as water, milk, and fruit or vegetable juice — and their importance in maintaining good oral health, nutrition, and overall health. These resources call attention to the risks associated with beverages containing added sugar such as soda/pop, fruit drinks, and energy drinks. They also highlight how unhealthy beverages can contribute to tooth decay, diabetes, and obesity in young children. Also see resources on healthy eating.
