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Healthy Eating

Children looking at an adult holding up a cucumber slice.

Explore these resources to find tips and strategies that staff and families can use to encourage healthy eating. Find recipes for healthy meals and snacks and learn more about how good eating habits contribute to children's growth and development.

Cottage Cheese and Apples

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Deviled Eggs

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Frozen Yogurt–Covered Blueberries

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Frozen Yogurt Hearts

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Fruit Yogurt Ice Pops

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Yogurt Parfaits

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Apple Race Cars

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Apple Ring Sandwiches

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Apple Roll Ups

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Apple Sauce

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

HeadStart.gov

official website of the Administration for Children and Families

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