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Healthy Eating

Children looking at an adult holding up a cucumber slice.

Explore these resources to find tips and strategies that staff and families can use to encourage healthy eating. Find recipes for healthy meals and snacks and learn more about how good eating habits contribute to children's growth and development.

Baked Plantains

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Berry Egg Muffin

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Dried Apple Rings

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Frozen Bananas

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Grape Trees

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Kiwi and Raspberry Flowers

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Strawberry and Banana Smoothies

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Sunny Orange

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Teddy Bear Toast

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

Watermelon Pizza

Try this simple recipe for a healthy snack that young children can make in Head Start programs or at home with their families.

HeadStart.gov

official website of the Administration for Children and Families

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