Ingredients

1 slice whole wheat bread

1 tablespoon peanut butter or low-fat cream cheese

6 pretzel sticks

black beans or 1 blueberry

Directions

1. Cut two rounds from the bread slice using a cookie cutter, biscuit cutter, or drinking glass.
2. Spread a thin layer of peanut butter or cream cheese on the bread rounds.
3. Press 6 pretzel sticks in the center of the peanut butter – or cream cheese – coated round to form the legs of the spider.
4. Cover the bread round with the second bread round.
5. Cut the beans or blueberry into 2 pieces.
6. Press 2 black beans or blueberry halves into the top of the bread to make the spider’s eyes.

Makes 1 serving

Safety tip: To prevent injuries, an adult should slice ingredients and supervise use of cookie cutters or biscuit cutters.